THREE WAYS I USE APPLE CIDER VINEGAR
By Hadassah Agbaps - February 07, 2018
Apple vinegar or cider vinegar is made with apple juice through a double fermentation: alcoholic and acetic.When a bottle of vinegar is opened, mother of vinegar may develop. It is considered harmless and can be removed by filtering.
For Hair
For Skin
For Health and Well being.
Vinegar has been used as a health tonic for centuries.
Have you heard of 'four thieves vinegar' . According to legends, during the Bubonic plague, four thieves took to robbing the homes and corpses of those that had died from the plague. They were caught and were about to be put to death but were granted leniency in court when they shared the secret of a herbal vinegar blend they used to protect themselves from the plague.
Basic Four Thieves Vinegar Recipe
Ingredients
1 tbsp organic sage leaf
1 tsp organic lavender flowers
1 tsp organic rosemary leaf
½ tsp organic thyme leaf
½ tsp organic peppercorns
16oz raw organic apple cider vinegar
Directions
Place the herbs in a pint jar and fill to the top with gently warmed (not boiling) apple cider vinegar. Close with a plastic lid or place a piece of natural parchment paper under the lid to keep the vinegar from touching the metal. Allow to extract for four weeks. Strain the vinegar into a clean glass jar. Store in a cool, dark area.
Ways to Use Thieves Vinegar
For illness or immune boosting.
Take 1-2 tablespoons with a tablespoon of raw honey several times a day when sick or take one tablespoon per day for immunity boosting.
For Hair
For Skin
For Health and Well being.
Vinegar has been used as a health tonic for centuries.
Have you heard of 'four thieves vinegar' . According to legends, during the Bubonic plague, four thieves took to robbing the homes and corpses of those that had died from the plague. They were caught and were about to be put to death but were granted leniency in court when they shared the secret of a herbal vinegar blend they used to protect themselves from the plague.
Basic Four Thieves Vinegar Recipe
Ingredients
1 tbsp organic sage leaf
1 tsp organic lavender flowers
1 tsp organic rosemary leaf
½ tsp organic thyme leaf
½ tsp organic peppercorns
16oz raw organic apple cider vinegar
Directions
Place the herbs in a pint jar and fill to the top with gently warmed (not boiling) apple cider vinegar. Close with a plastic lid or place a piece of natural parchment paper under the lid to keep the vinegar from touching the metal. Allow to extract for four weeks. Strain the vinegar into a clean glass jar. Store in a cool, dark area.
Ways to Use Thieves Vinegar
For illness or immune boosting.
Take 1-2 tablespoons with a tablespoon of raw honey several times a day when sick or take one tablespoon per day for immunity boosting.
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